News from Cariads Local

Articles, news and updates from our Wye Local, Local Beacon and Local Ludlow magazines.

Carrianne Lloyd-Ralph Carrianne Lloyd-Ralph

Rest and Restore Yoga and Reflexology

We spoke to Rosie and Alice, who run monthly women only sessions of Yoga, reflexology and Yoga Nidra. A space for women to move, connect and to share. A space to deeply rest and relax; to press pause on the business of everyday life.

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