News from Cariads Local
Articles, news and updates from our Wye Local, Local Beacon and Local Ludlow magazines.
Rest and Restore Yoga and Reflexology
We spoke to Rosie and Alice, who run monthly women only sessions of Yoga, reflexology and Yoga Nidra. A space for women to move, connect and to share. A space to deeply rest and relax; to press pause on the business of everyday life.